Chicken Stir Fry

Ingredients

  • Chicken cut in strips
  • 1.5 cup beansprouts (6.4)
  • 1/4 cup spring onion (1.2)
  • Snow peas (5.0)
  • 1 T soy (1.0)
  • 1 t sherry (0.5)
  • Red pepper flakes
  • 3 fl oz stock

Directions

  1. Fry chicken in oil, add beansprouts and snow peas and fry until tender. Add remaining ingredients and stir. Thicken before serving.

Notes

  • Carbs in ()
© Lisa Miner 2017